Category: Aging in Place

These 9 Physical Therapist tips from Journal-Advocate can help with pain and mobility issues, and could even extend your ability to live independently and avoid long-term use of prescription drugs. 

1. “Chronic pain doesn’t have to be the boss of you.”

116 million Americans per year deal with chronic pain, which can have a huge impact on daily life. It can be very expensive and cause a loss of income from missing work. Physicaly Therapists can help to reduct that pain, and provide at-home exercises to help maintain the reduced level of pain.

2. “You can get stronger when you’re older.”

There have been research studies that show that you can still increase your strength and function as you age, even into your 80s. Resistance training recommended by a Physical Therapist is used to continually increase strength and extend your ability to live independently. 

3. “You may not need surgery or drugs for low back pain.”

Physicaly therapy can be very beneficial to treat back pain, potentially in place of surgery and drugs. 

4. “You can lower your risk of diabetes with exercise.”

Regular physical activity can help prevent or manage type 1 and type 2 diabetes – you can get the safest physical activity recommendations from a licensed Physical Therapist. 

5. “Exercise can help you avoid falls — and keep your independence”

Falls are a huge cause of injury among adults age 65+. You can reduce your chances of falling by increasing your mobility using Physical Therapy exercises. 

6. “Your bones want you to exercise.”

Physical Therapists can also provide exercises that improve bone strength, and they work with you to find the exercises that work best with your specific limitations. 

7. “Your heart wants you to exercise.”

“Heart disease is the No. 1 cause of death in the U.S… Research shows that if you already have heart disease, appropriate exercise can improve your health.”

8. “Your brain wants you to exercise.”

Regular physical activity at any stage in life can also reduce the likelihood of developing memory problems!

9. “You don’t ‘just have to live with’ bladder leakage.”

Physical Therapists offer pelvic floor treatments for women and men that struggle with bladder leakage. 

Questions about these Physical Therapist tips?

Or read more about these 9 tips at the Journal-Advocate.

Creating a safe and accessible home environment is essential for individuals with mobility challenges. Fortunately, there are numerous mobility solutions available that can make your home safer and independence within your own home.

In this article, we will explore a range of essential products offered by Next Day Access that provide just that. Get ready to discover how these solutions can make your home safer and a more accessible haven.

Rampes pour fauteuils roulants

For individuals using wheelchairs or mobility scooters, having proper access to entrances and exits is crucial. Wheelchair ramps provided by Next Day Access offer a practical and durable solution, allowing for easy and safe navigation over steps and uneven surfaces. These ramps are available in various sizes and configurations to meet your specific accessibility needs.

Grab Bars in the Bathroom

Bathrooms can pose significant safety risks, especially for individuals with limited mobility. Installing grab bars in strategic locations, such as near toilets, showers, and bathtubs, can provide essential support and stability. Next Day Access offers a wide range of grab bars designed for durability and ease of use, ensuring a safer bathroom environment.

Monte-escaliers

Navigating stairs can be a challenge for individuals with mobility limitations. Monte-escaliers offered by Next Day Access provide a convenient and secure way to travel between different levels of your home. These lifts are custom-designed to fit your staircase and can be easily installed, giving you the freedom to move effortlessly and independently.

Ascenseurs de piscine

Enjoying a refreshing dip in the pool should be an inclusive experience for everyone. Next Day Access offers Ascenseurs de piscine that enable individuals with mobility challenges to safely enter and exit the pool. These lifts are designed to provide stability and ease of use, ensuring that everyone can enjoy the benefits of aquatic recreation.

Chaises élévatrices

For individuals who struggle with mobility when transitioning from sitting to standing, lift chairs are a game-changer. Next Day Access offers a variety of lift chairs that provide assistance and support, allowing for smooth and controlled movements. These chairs not only enhance safety but also provide comfort and convenience in daily activities.

Make Your Home Safer: A Smart Investment

Investing in mobility solutions can significantly enhance the safety and accessibility of your home. Next Day Access offers a comprehensive range of products designed to address specific mobility challenges and make your home safer. By incorporating these solutions, you can create a safer and more inclusive living space that promotes independence and peace of mind. Take the first step towards a safer home by exploring the mobility solutions offered by Next Day Access today.

Note: This article serves as an informational resource and should not replace professional advice. It is recommended to consult with a healthcare professional or an accessibility specialist to determine the most suitable mobility solutions for your specific needs.

Many of us want to retire in place, to stay in the homes we know and love, as we get older. We might stay because of networks of friends and family, the memories we’ve created, or companies and service providers we’re connected to. And sometimes, we stay because it’s just easiest!

According to the AARP, almost 90% of people over 65 want to stay in their homes as long as they can, and 80% think their current home is where they’ll always live.

Yahoo! Finance shares 8 issues you must address if you plan to retire in place. One of the most important points they bring up is whether your house can adapt to your needs, and Next Day Access can help with that!

Three home improvements to help you retire in place

1. Barres d'appui in your bathroom are a small addition that can add a significant improvement in safety and accessibility. We have options in many styles and sizes, all of which can help improve your peace of mind.
2. While a floor plan with a bedroom, bathroom, and other necessary facilities on one floor is ideal, Monte-escaliers and residential elevators can be installed in many homes. Nous contacter today for a free assessment!
3. Worried about getting in and out of your home? Next Day Access provides Rampes pour fauteuils roulants that are customized to meet the specific needs of each customer.

We all want to enjoy our homes for as long as possible, and a few simple improvements can help you retire in place and keep making memories in your current residence.

For more issues to consider, check out the full article.

According to an AARP study, 90 percent of people age 65 and over would prefer to stay in their own homes as they get older — and not go to a nursing home or assisted living facility.

Let’s consider the pros and cons of hiring a private caregiver vs. home care agency.

American society is changing rapidly as baby boomers retire and medical advances allow people to live longer, healthier lives. By 2040, the population aged 75-84 is expected to rise from 13 million to over 30 million.

Unfortunately, bathrooms are the site of 200,000 injuries annually nationwide, according to the National Safety Council. These incidents happen to people of all ages — from young children at play, to pregnant women and seniors whose balance may be off kilter.

With a yearlong waiting list to enter a skilled-nursing facility for long-term care, my father was placed on palliative care at home recently. While it may not seem so, it was an early Christmas gift for our family.