Aging in Place Archives

Cognitive decline, memory problems, and isolation issues are all problems that make aging adults vulnerable to mental health issues. According to the Center for Disease Control (CDC), a study of mental health in older adults ages 55 and older showed an estimated 20% of aging adults experience a form of mental health concern. The most common mental impairments include mood disorders such as depression or bipolar disorder, anxiety, or severe cognitive decline.

The CDC reports these conditions can cause impairments in physical health as well as mental health which can complicate the treatment of other disorders. It is usual for older adults to see mental health decline as they age, yet depression and anxiety are not regular parts of aging.

In addition to the possible clinical intervention in the form of prescribed medications or therapy, several resources and activities are available to help older adults feel engaged and in good mental health and spirits. Here are three tips to help aging adults boost their mental health.

Tip 1: Stay connected and engaged.

When you stay connected and maintain meaningful, strong social connections with family and friends, it helps tremendously with mental health. There are many church groups for aging adults or other community events you can attend. The CDC says social support is associated with reduced risk of mental illness, physical illness, and even mortality.

Tip 2: Play mind games.

The brain needs stimulation to stay sharp, just as the body needs physical activity to stay healthy. Keeping a sharp mind helps avoid cognitive decline as you age. An article in Harvard Health Publishing says, “Brain games can help sharpen certain thinking skills such as processing speed, planning skills, reaction time, decision-making, and short-term memory.” Some of the most accessible and common activities for aging adults include:

Writing and reading
Learning a new language
Working a puzzle
Playing Crossword or Sudoku brain games
Learning to play an instrument
Participating in trivia-style games- This could also be an outlet for making friends. Many restaurants now have trivia games, usually, once a week, where different trivia leagues compete against each other. You could join a league and make new friends while improving your cognitive health.

Tip 3: Exercise

Many forms of exercise could boost your confidence while strengthening your mental and physical health. You could choose to go on daily walks, do low-impact yoga, swim, or even take up ballroom dancing. Joining a gym or your local YMCA would be an excellent opportunity for you to check out the classes they offer and meet new people.

Not only does exercise have many physical benefits, but exercise also helps with managing stress, depression, and anxiety for aging adults.

At Next Day Access, we care about aging adults. Our mission is to make you feel safe, independent, and comfortable at home or on the go. We do this by offering several different products like Rampes pour fauteuils roulants, vehicle lifts, scooters, Barres d'appui, and so much more. Nous contacter today and let us help improve your life.

Are you an older adult struggling with sleeping? These tips can help you with age-related sleep difficulties, overcome insomnia, and get a good night’s rest. As we age, we experience regular changes in our sleep patterns. You could become sleepy earlier in the day, wake up earlier, or feel you are not getting a good night’s rest. However, insomnia symptoms and waking up tired every day are not a normal part of aging. Sleep remains just as vital a part of your mental and physical health as you age.

When we sleep our body has the opportunity to repair any cell damage and refresh the immune system. A good night’s sleep also helps you mentally by improving concentration and memory formation. If aging adults do not sleep well, they are likely to feel depressed and suffer from memory and attention problems, nighttime falls, and excessive daytime sleepiness.

It is essential you figure out the underlying causes of your sleep difficulties. We hope the following tips will help you overcome and identify age-related sleep issues and improve your waking life as a result.

How much sleep do aging adults need?

According to an article on www.caring.com (a website dedicated to helping with senior care), older adults need 7-9 hours of sleep a night. However, if you wake up feeling rested, yet you slept less than the recommended hours, that is more important than the hours you sleep. Indicators you are not getting enough sleep are feeling tired during the day and waking up not feeling rested.

Tip 1: Identify the underlying issues causing your insomnia

Do you struggle with chronic worrying or anxiety?
Have you recently been through a traumatic experience?
Do you have pain or health problems affecting your sleep?
Are you under immense stress?
Do you feel depressed?
Are you on any medications that affect your sleep?

If you answer yes to any of these questions, seek help from a therapist and your doctor. They understand the importance of sleep and can help you work through problems, change your medication, or advise on medical issues interrupting your sleep.

Tip 2: Develop better sleep habits.

Naturally, boost your melatonin levels by turning off the computer or television an hour before bed and decreasing artificial lights. You could even switch to low-wattage bulbs in lamps if you can still see well with the lower lighting.

Make sure your bedroom is cool, dark, and quiet. As you get older, you become more sensitive to heat and light. You can wear a sleep mask to shut out light and invest in a sound machine if complete silence bothers you. You should also make sure your bed is inviting and comfortable. Good linens, soft pillows, and a warm comforter can make a huge difference.

Set up a bedtime routine. By practicing deep mediation and deep breathing techniques or taking a warm bath every night before bed, your body will begin to relax each evening naturally at bedtime.

Invest in a bed rail. If you worry each night, you could fall out of bed and hurt yourself, it is hard to fall asleep. Install a bed rail to give you better peace of mind.

Tip 3: Remember diet and exercise help improve sleep.

Avoid caffeine and chocolate late in the day.
Do not go to bed hungry. Have a light snack before you get into bed.
Decrease sugary foods from your diet.
Minimize the amount of liquid you drink before sleep. About an hour before bedtime, be mindful of how much fluid you drink, so you do not wake up often to use the bathroom at night.

We hope these tips will help you feel more rested each day. At Next Day Access, we work to help aging adults every day by offering products that help you stay safe and comfortable while living independently. If you are in need of accessibility devices such as bedrails, or mobility equipment like Scooters or Fauteuils roulants, we are the place to call. We will even come to your house for a complimentary consultation. Feel free to Nous contacter today.

Next Day Access Central Vancouver New Franchise in British Columbia Opens to Bring Accessibility and Mobility Solutions to Local Communities.

Vancouver, British Columbia, marzo 28, 2022: Next Day Access is pleased to announce the opening of a new location in the Vancouver area, the third international development of the company. Next Day Access Central Vancouver franchise, provider of residential and commercial accessibility and mobility products, is owned by Navreet Pal Singh and Gurpreet Singh.

Business partners, Navreet and Gurpreet, bring years of experience in the retail business. Prior to Next Day Access, Navreet used his mechanical engineering background as a sales professional, handling projects for pre-engineered buildings, HILTI tools, anchor sales, and greenhouse structures. Gurpreet is an entrepreneur and owns multiple gas stations in the Greater Toronto Area.

Both Navreet and Gurpreet strive to offer individuals and families in their local communities a wide range of the Next Day Access product line to address accessibility and mobility concerns.

“Next Day Access is one of the leading players in the accessibility industry, and we are proud to build a business on an established foundation. Joining hands with them as their franchisee will enable us to serve this need-based market more efficiently. We are excited and committed to reaching more individuals in need of mobility and accessibility solutions.”
– Navreet Pal Singh

Next Day Access Central Vancouver will focus on providing accessibility and mobility solutions to individuals of all ages across Vancouver and surrounding areas.

À propos de l'accès le jour suivant

Next Day Access is a local provider for accessibility and mobility solutions for homes and commercial businesses. With franchise locations across the United States and Canada, their goal is to help aging loved ones and people with limited mobility and disabilities live safely, comfortably, and independently in their homes. Learn more by visiting www.nextdayaccess.com.

At Next Day Access, we understand no matter the journey, maintaining your independence while staying safe at home or while traveling is essential. Secure your scooter or wheelchair to your automobile with a vehicle lift. Gain access to your home or porch with a vertical platform lift. Ease to a standing position with less pain by using a lift chair. We offer all these products and more! We compiled information on each type of lift product for your convenience, and we hope this helps you choose the right product.

Vehicle Lifts

There are a variety of vehicle lifts for wheelchair users. Since vehicles range from sedans, compact cars, trucks, vans, and SUVs, we offer vehicle lifts to fit them all. These different vehicle sizes change which styles of vehicle lifts would work for your situation.

Vehicle lifts are also designed with various degrees of automation. Some auto lifts work manually, while others range from partially automated to complete automated securement and lifting.

We offer several types of vehicle lifts. Your mobility level, type of vehicle, and automation desires will all be factors in deciding which lift will work best for you. Our experts will happily help you determine the best vehicle lift for your needs.

Vertical Platform Lifts

Next Day Access carries a wide range of vertical platform lifts or VPLs. A vertical platform lift functions similarly to an elevator but is typically used outdoors to reach decks, raised porches, or other elevated areas. This elevator-like mobility solution offers seamless vertical transportation to raised surfaces. The lifts can operate from 2 feet to 12 feet. A VPL is an excellent alternative to wheelchair ramps if space is limited.

Lift Chair Mobility Recliners

Chaises élévatrices look like standard recliners, but they have a vital added feature. With just the push of a button, a lift chair can lift you to an upright position. Lift chairs have a powerful lifting system. When the button is pushed, the chair’s base tilts, causing the back of the chair to lift forward. This feature helps the user into a standing position. Anyone who has difficulty transitioning from sitting to standing because of balance issues or limited mobility can benefit tremendously from a lift chair. Our professionals at Next Day Access can help you choose the best lift chair for your needs.

Contact Next Day Access for a free home assessment, and let us lift you up.

Serving as a caregiver for a loved one from a long distance is not easy. Despite the distance, you want to ensure your loved one receives the best care. Here is some advice on how to ensure your loved one is receiving quality care despite the distance.

Get as much information as possible.

Experienced caregivers encourage you to learn as much as you can about your friend or family member’s diagnosis, the medicine they need, and the available resources. This information can aid you in understanding what they are dealing with, their prognosis, anticipating the length of the illness, preventing any crisis, and assisting in their healthcare management. Knowing all their healthcare needs will make talking to their doctor easier. Written permission to receive your loved one’s medical and financial information is vital.

Once gathered, keep all the information organized in an online spreadsheet or folder. The information you will need includes all the essential information about medical care, contact numbers, social services, and their financial situation. Make sure to keep the information up to date and share copies with other trusted caregivers.

Set time aside to visit your loved one.

While you are in town, use this time wisely to gather any needed documents or things your loved one may need. It is a good idea to make a list of what they need before you come to town. For example, does your loved one need new winter clothes? Is their television on the fritz? Create an agenda for your trip and a list of what you need to bring. Remember your loved one likely misses you and would like to spend time with you when you are in town. You can take them to a worship service, play a game of cards, or watch a movie. Overall, just spending quality time together is sure to delight and revive your loved one.

Stay in touch with caregivers and doctors.

The needs of aging parents vary depending on their mobility levels. Once you have an established caregiver, stay in touch with them. You should also keep in touch with your loved one’s doctor. Make it clear to the doctor you would like a report after every doctor’s visit. You can also request occasional teleconferences with your loved one’s healthcare team. Your loved one can also be assigned a social worker who will help you stay abreast of any situations that require decisions on your part.

Make sure your loved one knows how to get in touch with you.

If your loved one is in a nursing home, make sure they have a personal line for calls. It is a good idea to have your name and phone number written in big and bold letters on their dry erase board. If your loved one is aging at home, you may consider purchasing a cell phone. Spend time teaching them how to use it and make sure they know how to reach you by either writing your number on a large board or saving it on their phone. Also, give them detailed instructions on how to find your contact information on their phone.

Find resources for your loved ones in their community.

You can find local senior centers by doing an internet search. Check with the Area Agency on Aging or the Eldercare Locator in their communities. These groups can recommend several helpful resources.

Make sure your loved one’s home is safely set up.

Whether they need a walk-in tub or a wheelchair ramp, we at Next Day Access have an assortment of mobility products to help those with accessibility concerns. We offer many different products to keep your loved ones safe and comfortable. Our goals are to help those with accessibility concerns and to give peace of mind to caregivers that their loved one’s homes are safe.

Each year, the United States dedicates the month of March to Multiple Sclerosis (MS) Awareness, and the week of marzo 13- 19 is Multiple Sclerosis week. You might see orange ribbons with a butterfly attached to lapels during this time. Orange is the official color of MS awareness. When a person sees if they have Multiple Scelrosis, they undergo a Magnetic Resonance Imaging (MRI) procedure. When MS is confirmed, a butterfly shape appears on the MRI scan which is why butterflies are often assoicated with MS awareness.

What is Multiple Sclerosis?

Multiple Sclerosis is a disease of the central nervous system. Researchers believe it is an autoimmune condition, where the immune system mistakenly attacks normal tissue instead of only infected tissue. The immune system will attack the myelin sheath found in the brain. The myelin sheath protects nerve fibers in the brain, optic nerve, and spinal cord. Over time, the myelin sheath is destroyed. The destroyed sheath results in scar tissue (Sclerosis) disrupting electrical impulses between the brain and other body parts.

Unfortunately, there are no known factors that cause MS or ways to prevent it. Many people diagnosed with MS have no known risk factors

In marzo 2019, the journal Neurology estimated the number of people living with MS in the United States now reaches as high as 1 million people whereas years prior, the number was half that. Researchers, while working on a cure and treatment plans, are currently trying to figure out why there has been a significant increase in new cases.

This Year’s Awareness Theme

The theme from 2020-2022 for Multiple Sclerosis week is “Connections.” Advocacy groups have asked people diagnosed with MS to share their stories of connecting with their community, themselves, healthcare team, family, and friends after receiving the diagnosis. Once people share their stories, advocacy groups ask people to use the hashtag #MSConnections. The hope is this will spark a dialogue and bring attention to the disease and provide more funding for research.

An MS diagnosis changes ones’ life forever. Since they cannot control their nerve impulses, many people with MS have difficulty with mobility. At Accès le lendemain, we offer a wide variety of solutions to help people with mobility issues stay safe and more comfortable in their homes or on the go. Whether you need a wheelchair, handrails, walker, or more, we are here to help. Contact us today.

When making modifications to increase the accessibility of your home, it is important to consider the pivotal role good lighting plays. Proper lighting makes your home easier to navigate no matter your mobility level. For a home to be completely accessible, you will need more than just Rampes pour fauteuils roulants and Barres d'appui. You should be mindful of the range of physical abilities and challenges your loved ones must deal with and consider every aspect of the home for diverse users. If you do not make sure to install proper lighting, your loved one could suffer an injury that could have easily been avoided.

The website ieslightlogic.com gives insightful information on keeping an aesthetically pleasing home with stylish lighting. The modern lighting serves the purpose of helping rather than hindering your loved one. Here are some of the website’s best tips.

Avoid Glare from Lighting

Since wheelchair users are at a lower point in their wheelchair, they are often eye to eye with a lamp or other lighting source. It is essential you position the light at an angle where it does not go directly into their eyes. You can also buy fixtures with reduced glare.

Navigation Lights

People with disabilities have an increased need for adequate lighting due to spatial navigation difficulties or poor vision. For increased functionality in an accessible home, consider installing track lighting that runs on the ground for the length of the hallways or outdoor pathways. Using LED lighting is helpful since you can place it against walls or on the outside of pathways to help users avoid tripping. The added lighting allows everyone to see more clearly, which aids in navigation and avoiding injury.

Supplemental Lighting

You can add small round light fixtures; some even stick to walls, around door locks, switches, handles, grab bars, or room landmarks.

Easy Access Light Switches

One of the most common issues wheelchair users face is not being able to reach light switches. Some are placed at the back of counters which makes them nearly impossible to reach. In an accessible home, it is recommended by universal design principles light switches be placed on the wall at 36 inches or 44 inches maximum.

Motion Sensor Lighting

For the ultimate safety and accessibility, installing motion sensor lighting is ideal, especially in bathroom areas or outdoor areas. Motion sensor lighting will help your loved one avoid fumbling with a light switch. The lights will simply come on when they enter the space.

At Next Day Access, we offer several items to help people living with disabilities or adults aging in place live comfortably, safely, and independently. We also offer free in-home consultations to help ensure the home is completely accessible. Nous contacter today to schedule your consultation.

Are you or a loved one experiencing mobility issues and needing the assistance of a wheelchair? If so, it might be time to remodel your home’s entry with a step-less solution. By remodeling for a step-less entry, you can be confident your entry will be safer and more comfortable. Here are the steps for remodeling for a step-less entry into your home:

How To Remodel

Have a covered entrance built over the entranceway. The covered entry aids in controlling water at a low threshold and ensures protection during inclement weather.

Make sure there is adequate maneuvering space around storm doors and screen doors.

Measure 5’x5’ as the minimum for level landing area maneuvering.

The walkway should be 4′ wide and sloped at 1:20 or less. If the slopes are steeper than 1:30, you will need to install handrails.

By using a mixture of retaining walls and earth berm, you will have an effective method that supplies a step-less route to the landing while keeping an integrated appearance of the home.

Remove the original small stoop.

When set at the same level as the interior house floor, the new porch landing will diminish the step at the entry door.

Prepare a flush or low-profile threshold ½’. This measurement will need to be the maximum height.

Install handrails with an integral package shelf.

Exchange your house numbers for higher contrast numbers to ensure the numbers are easy to read at a distance.

Set up good lighting at the entryway. Focus the light on the house numbers and locksets to make certain you or your loved one have ease of use and better security.

Ensure the entry and screen door provides a minimum 32″ clear opening with leverage-style hardware.

Lower the peephole, so you or your loved one can see through the peephole from the wheelchair.

Next Actions

At Next Day Access, our priority is to make sure that anyone aging in place or has mobility issues can live safely, comfortably, and independently at home. We offer a vast assortment of items that make life easier. If you would prefer not to remodel your entryway, we offer many different styles of wheelchair ramps, including threshold ramps that easily slide over a small step. However, we have products to help with your remodel if you choose to remodel. You can schedule an in-home consultation with us, and we can help you figure out if a remodel is the most effective solution for your home. During the consultation, we can also help to show you areas in the home that could use added safety measures. Nous contacter today to schedule a consultation.

Many seniors are choosing to age in place instead of going into a nursing home. In fact, 90% of seniors have said they would prefer to age at home, according to a survey by the American Advisors Group. They also point out that some home modifications for accessible living might be necessary.

If an aging adult has health problems or mobility issues in the future, their house will need some modifications. The modifications will help make sure they can live independently and comfortably while remaining safe. Here are the most common home modifications for safe, accessible living.

Barres d'appui

As we age, we are less steady on our feet. Barres d'appui help keep aging adults balanced, making them less likely to experience a severe fall. You can have grab bars installed anywhere in the home, but they should primarily be near the home’s entrance and in bathrooms. We offer sleek and stylish grab bars modifications that enhance the home’s existing interior design.

Rampes

A ramp modification instead of stairs at the entrance to the home can be helpful. Next Day Access offers ramps to fit a multitude of stair variations. If you have a step up in the home, you can purchase a threshold ramp that easily slides over the step. Ramps are one of the best modifications for someone aging in place. They minimize the risk of accidents and injuries significantly.

Walk-In Tubs or Barrier Free Showers

Stepping over a bathtub is extremely dangerous if the senior no longer has a good sense of balance. At Next Day Access, you can find conversion kits and walk-in tubs to help the senior avoid a potential bathroom fall. Next Day Access also has a range of portable showers or curb-less showers.

Full Bath Remodel

The bathroom is the most dangerous room in the house for seniors. The wet slippery floors are an enormous hazard for falls. Also, getting in and out of the tub or up and down from the toilet can be difficult. At Next Day Access, you will find everything you need to remodel the bathroom. We offer toilet lifts, grab bars, walk-in tubs, shower chairs, and more.

Next Day Access is where you will find most of the home modifications needed for a senior to age in place. We even offer a free in-home consultation where we walk through your home and help to show you areas that would be helpful with modifications. Nous contacter today to schedule your consultation.

As you get older, your bones become more brittle. A fall can be detrimental. Let us at Next Day Access help prevent your falls with a useful and user-friendly list of ways to preemptively avoid falling both inside and outside of your home.

Stylistic Changes

Use a walker, rollator, or cane to steady yourself. These items are beneficial for preventing falls when standing up or sitting down. We also recommend standing up slowly. When you get up too fast, your blood pressure can drop unexpectantly, causing you to feel faint.

Wear low-heeled and rubber-soled shoes that completely support your feet. If you wear only slippers or socks, it can be unsafe on stairs or freshly waxed wood floors.

Investment Changes

Invest in handrails and guard rails. Handrails are not just for stairs. You can put them along the hallway, in various places in the bathroom, anywhere in the house you think would be helpful.

Avoid ladders or standing on a chair to reach items. You can buy a reaching stick to help you get hard-to-reach items. If you must have a step stool, invest in one with a handle.

The bathroom is one of the most dangerous places for falls. Floors get wet and slippery, and stepping over a tub can cause severe injuries. Look into a raised toilet seat, shower chairs, bath benches, Barres d'appui, and walk-in tubs.

We highly recommend looking into home modifications for accessible living as these changes could help keep you safe and more independent for a longer time.

Consider buying a medical alarm necklace. Even though phones are handy these days, having a medical alarm conveniently around your neck will give you and your loved one’s peace of mind if there is an emergency.

Health Changes

Take care of your health. This may seem like common sense, but it is worth the reminder. You can also speak to your doctor about a bone density test. This test will tell you how strong your bones are. Your doctor can then prescribe medications to make your bones stronger.

Have your hearing and vision tested regularly. Hearing or sight issues can cause you to be less stable on your feet.

Speak to your doctor about each of your medications. Certain medications can cause balance and coordination to be negatively affected. Being aware of the issues can help you take better precautions.

At Next Day Access, our priority is to help our customers feel safe, comfortable, and independent at home. We offer many of the devices mentioned above. We also provide a free in-home consultation to help you determine if areas in your home are not safe. Contact us today!