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3 Causes of Malnutrition in Seniors

3 Causes of Malnutrition in Seniors

Staying at home more often can present unexpected issues for seniors. Not going to the grocery store as much could lead to dietary concerns and neglecting healthy habits. On top of that, poor nutrition habits can weaken a senior’s immune system according to Harvard...
A Senior’s Home Safety Checklist

A Senior’s Home Safety Checklist

Seniors should feel safe in their homes at all times. However, some of the most innocent features of a home could be creating the most significant risks. Things like improving the lighting in hallways and bathrooms may not seem necessary, but those simple things can...
How Does Each Dimension of Wellness Impact Your Life?

How Does Each Dimension of Wellness Impact Your Life?

Developing and maintaining healthy habits can be challenging for seniors living at home, especially amid the coronavirus pandemic. However, with a little guidance and understanding of how each dimension of wellness impacts your life, you can approach your lifestyle...
3 Ways to Boost Your Immune System

3 Ways to Boost Your Immune System

The body’s immune system has been a popular point of discussion over the last several months during the coronavirus pandemic. People with compromised immune systems are generally more susceptible to getting ill, and the Centers for Disease Control and Prevention lists...
Hip Fracture Prevention Tips

Hip Fracture Prevention Tips

Fracturing a hip is painful for anyone. Seniors especially experience a significant amount of pain and have a much more difficult time making a full recovery. According to the Centers for Disease Control and Prevention, the number of hip fracture patients is likely to...
5 Super Foods that Protect Your Heart

5 Super Foods that Protect Your Heart

Protecting the heart is one thing seniors living at home need to practice daily. While some heart diseases and conditions are genetic and unavoidable, many of them are controllable and preventable. Developing healthy habits is important for the aging population, and...
What You Need to Know About Osteoporosis

What You Need to Know About Osteoporosis

Many things that change throughout a person’s life, especially when they get older, developing osteoporosis shouldn’t be overlooked. According to the International Osteoporosis Foundation, it is known as a silent disease since there are typically no warning signs of...
Help to Stop Seniors From Being a Victim of a Scam

Help to Stop Seniors From Being a Victim of a Scam

No one wants to become a scam victim, but it could easily happen if you aren’t aware of the various tactics and methods scammers use. Seniors tend to be targeted more than other people simply because they are more vulnerable. Falling victim to a scam can lead to...
An Overview of Sleep Apnea in Seniors

An Overview of Sleep Apnea in Seniors

Getting quality sleep is just as crucial as getting the right number of hours of sleep. Sleep apnea occurs when people experience breathing interruptions while they are sleeping. Sometimes these interruptions can last for ten seconds or more and frequently occur...
Top Reasons Seniors Visit the Emergency Room

Top Reasons Seniors Visit the Emergency Room

A common assumption is that seniors visit the emergency room mostly for medical emergencies like strokes and heart attacks. While these are reasons for visiting the emergency room, there are plenty of other reasons as well. According to the World Health Organization,...
The Ingredients for Aging Gracefully

The Ingredients for Aging Gracefully

When it comes to getting older, people have different views about what it means to age gracefully. Some people view it solely from a financial perspective, while others simply want their physical health to be good as they age. However, one of the key ingredients for...
Symptoms of Seasonal Depression in a Senior

Symptoms of Seasonal Depression in a Senior

Depression is very real and needs to be treated seriously. But even the happiest people can develop something called Seasonal Affective Disorder (SAD), which is a form of depression that occurs about the same time each year and is related to seasonal changes,...
How to Begin the New Journey of Family Caregiving

How to Begin the New Journey of Family Caregiving

If you’re entering a time in your life where a senior loved one needs some extra senior care, you may be wondering how you will juggle it with all of the other responsibilities you have. According to the Centers for Disease and Control Prevention, roughly 22% of...
4 Reasons a Senior with Alzheimer’s May Get Agitated

4 Reasons a Senior with Alzheimer’s May Get Agitated

Caring for a loved one with Alzheimer’s may require some different actions on the part of the primary caregiver. It’s sometimes difficult to predict how your loved one will react in certain situations or environments, so it’s sometimes ideal to avoid situations where...
Help Seniors Prevent Fires With These 3 Tips

Help Seniors Prevent Fires With These 3 Tips

Technology today allows people to connect their home fire and smoke alarm directly to a home security system that will alert the fire department in the event of a fire. This technology is great for ensuring seniors get out of the house safely during a fire, as well as...
How to Help a Senior Manage Their Finances

How to Help a Senior Manage Their Finances

Juggling finances can be challenging for seniors. It’s often difficult to know how much money you will need to live comfortably, especially when unexpected medical expenses could arise at any moment. When providing senior care to a loved one, it’s important to have a...
Can a Positive Attitude Help You Age Well?

Can a Positive Attitude Help You Age Well?

With so much negativity going on in the world today, it can sometimes be challenging to have a positive mindset. However, thinking positive thoughts and living life as optimistically as possible can go a long way in improving your mind, body, and soul. The mental...
The Benefits of Volunteering for Seniors

The Benefits of Volunteering for Seniors

One of the things the aging population fears about getting older is not having enough things to do to occupy their time. It’s easy to lose the social aspect of life when practicing independent living, especially when you don’t have many friends or family nearby to see...
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